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    • Dr. James Lyons, DC
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  • Chiropractic Services
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    • Nerve Pain (Neuropathy)
    • Sciatica & Disk Pain
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    • Shoulder, Elbow & Wrist Pain
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Recent News

  • Jul 08 Sport Hydration

    Last week we talked about heat exhaustion and tips on how to acclimate your kids to heat-related environments while participating ...

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  • Jun 16 High School Sports and Heat Exhaustion

    Hi everyone! Dr, Myra Here. Aside from my time here at Healthworks, I also coach high school soccer. I want to share with you ...

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  • Jun 07 Tips to Successful Calorie Counting

    Counting Calories can seem like a burden at times. It can be annoying to have to stop and enter your calories if you’re busy. Or ...

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  • May 27 The 80/20 Rule

    Weight loss and maintenance is about 80% Diet and 20% Exercise I’ve been fighting the good fight for a long time. When I graduated ...

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  • May 11 More Tips to Make Your Calorie Counting Work

    This is a continuation of our last topic of tips and tricks to help you with your Calorie Counting endeavors. Get Extra Sleep. ...

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  • Apr 12 It All Comes Down To Habits Part II

    In the end, it all comes down to habits. We are creatures of habit. Some of our habits are good, such as brushing our teeth. Some ...

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