Corrective Exercises in Milpitas, CA
Non-Invasive Treatment Regimen
As experts in movement science and joint biomechanics, we can create a highly specific program tailored to your individual needs. Our corrective exercises can help your recovery by treating pain and restoring function. We help patients with stretching and flexibility exercises, posture training, low-impact aerobic exercises, electrical stimulation, and much more. At Healthworks Chiropractic, we are proud to offer a variety of physical and chiropractic therapies designed to stimulate your body’s natural healing mechanisms.
Our specialists do not only work with people in the office but also provide recommended services patients can easily do at home with items found around the house. This helps patients stick to a routine and they don't worry about spending on crazy expensive equipment.
What Do Corrective Exercises Involve?
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises because they can cue the patient’s motor system to respond more desirably and assist in removing or improving biomechanical constraints.
Common treatments include:
- Low Impact Exercise
- Strengthening Exercise
- Manual Therapy
- Ultrasound treatment
- Graston Therapy
When To Seek Rehabilitation Care
Our specialists can help evaluate your illnesses or injuries through comprehensive physical assessments of your pre-existing and current medical history, as well as simply listening to your concerns and health goals. That way, when we design your regimen for exercises, we will know exactly what to target.
Corrective exercises can be beneficial for patients suffering from:
High Quality Service & Treatment Personalize To Your Needs
Gets To The Root Of The Issue For Long Term Solutions
Provides Practical Solutions for At Home Self Care
One on One Quality Time & Personal Treatment