Corrective Exercises

Corrective Exercises in Milpitas, CA

Non-Invasive Treatment Regimen

As experts in movement science and joint biomechanics, we can create a highly specific program tailored to your individual needs. Our corrective exercises can help your recovery by treating pain and restoring function. We help patients with stretching and flexibility exercises, posture training, low-impact aerobic exercises, electrical stimulation, and much more. At Healthworks Chiropractic, we are proud to offer a variety of physical and chiropractic therapies designed to stimulate your body’s natural healing mechanisms.

Our specialists do not only work with people in the office but also provide recommended services patients can easily do at home with items found around the house. This helps patients stick to a routine and they don't worry about spending on crazy expensive equipment.

Call (408) 676-4777 or contact us online to schedule an appointment at our office today.

What Do Corrective Exercises Involve?

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises because they can cue the patient’s motor system to respond more desirably and assist in removing or improving biomechanical constraints.

Common treatments include:

  • Low Impact Exercise
  • Strengthening Exercise
  • Manual Therapy
  • Ultrasound treatment
  • Graston Therapy
  • Massage

When To Seek Rehabilitation Care

Our specialists can help evaluate your illnesses or injuries through comprehensive physical assessments of your pre-existing and current medical history, as well as simply listening to your concerns and health goals. That way, when we design your regimen for exercises, we will know exactly what to target.

Corrective exercises can be beneficial for patients suffering from:

Patient Reviews

  • Excellent Service & Treatment

    “I visit Dr. Lyons at least once a year and every time I get excellent service. In addition to his excellent treatment, he explains the problem, causes, and advice on exercises to be performed at home that would prevent from reoccurring.”

    - Logan S.
  • Always Fixes My Pain Points

    “It is amazing that he could find the problem by touching the spine, bones, and joints, and fix it by adjusting. He always finds my pain point and the problem, sometimes I even didn't realize that pain point. I feel very relaxed and enjoyed my visits.”

    - Guiling W.
  • Magical Experience & Very Accomidating

    “Hands down- It was simply amazing to see someone in severe pain and after stretching and adjustment the pain is relieved. Don't even hesitate, if you're in pain, I highly recommend Dr. James Lyons with Healthworks Chiro in Milpitas.”

    - Bobby P.
  • I Felt Instant Relief

    “I have been visiting Dr. Lyon since he was recommended to me by a friend almost ten months ago. My husband and I have a standing weekly session where he works on us for our individual needs. I cannot recommend him enough!”

    - Su Z.
  • Worked Like A Miracle

    “Dr. Lyon was very approachable and caring. Right away he was adjusting my daughter's head, and a loud clack sound came. Right after that, my daughter was happy all over again!  We were so happy for that worked like a miracle!”

    - Su N.

Why Choose Us?

Standing Out Above The Rest
  • High Quality Service & Treatment Personalize To Your Needs
  • Gets To The Root Of The Issue For Long Term Solutions
  • Provides Practical Solutions for At Home Self Care
  • One on One Quality Time & Personal Treatment

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